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2023-10-03 "One egg, one slice of ham, enoki mushrooms, spinach, or komatsuna greens sauteed with one crushed red pepper and one slice of toast" [長年日記]

Spinach is delicious.

It's an essential ingredient in my lunch of ham and eggs -- but it's been pricey lately.

"I can't pay 400 yen for a bunch of Komatsuna," I say, picking up the Komatsuna next to it.

Komatsuna is roughly half the price of spinach, but its taste is not as good as spinach.

So, for the komatsuna, I cut it into 1 cm pieces and saute it to obscure the flavor.

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"One egg, one slice of ham, enoki mushrooms, spinach, or komatsuna greens sauteed with one crushed red pepper and one slice of toast"

This is my breakfast and lunch.

I have to keep it down to this level to keep my weight down while working from home.

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By the way, if you have a mental breakdown, you can skip even this lunch.

No, this is not "okay".