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2024|01|02|03|04|05|

2015-11-06 "Diet dwells in the details(part2)". [長年日記]

(Continuation from yesterday)

For example,

According to "detail", I have been concerned about not only food's Calorie but also bodily waste.

- When I have a shit, I think "this is two(200g)".

- When I have a piss, I think "this is 3.5(350g)".

I can measure the weight accurately.

(with mounting the weighing machine, before-after)

Moreover, this "detail" is reaching each data, for example,

- The weight changing in a sleep dramatically,

- It being possible to reduce the weight by an intake of the alcohol (dehydration effect),

- I know what day of the week I lose my weight best

- I grasp how many days the impact comes after eating "Hokkyoku ramen".

At least three scales always go in my house, and I revise the scale error.

-----

Well, I think you don't have to go to paranoid state like this.

However, I believe that

"God of the diet dwells in the overhead of the person who can think about one's "weight of the shit"

At least, any God is not coming to persons who read a book whose title "how to diet easily"