(Continuation from yesterday)

These days, I am doing "prediction diet",

The diet is to estimate my own weight before mounting the weighing machine.

When the difference between your prediction weight and real weight is less than 0.1 kg, you win. Otherwise you lose.

You also plot these both value on a graph.

What a fun of this process is that you are able to become to see the following.

- The impact is not for the dinner last night, but ramen and dumpling three days before, this morning.

- How heavy my constipation from yesterday is

- Tuesday and Saturday is the day I lose weight.(in my case)

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"Human body is a control system" is my philosophy.

If it is true, we are going to feel annoyed that we, who are owner the control systems are at the mercy of the uncontrollable bodies.

Of course, I know that we cannot control a whole of my body at our proposal( for example, diseases), however,

"Do you want to overwhelm even your weight on your own will ?"